Lifestyle, Relationships

How Journaling Can Benefit You and Your Relationship

As human beings, we value our relationships tremendously. However, that doesn’t take away from the fact that maintaining a healthy relationship is easier said than done.  Before working on relationships with others, it’s important to feel secure with yourself as an individual. This can make all the difference in how you handle situations with either… Read More How Journaling Can Benefit You and Your Relationship

Dental Health

Pericoronitis: What You Should Know About This Common Dental Problem

Dental issues can not only affect your oral health but also have a negative impact on your overall health and life. Even simple tasks such as chewing can become difficult and routine activities can become challenging with symptoms such as headaches due to dental problems. One such dental issue is pericoronitis. It is an infection… Read More Pericoronitis: What You Should Know About This Common Dental Problem

Aging, Bone Health, General Wellness, Pain management

Getting the Facts Straight About Posture

When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.… Read More Getting the Facts Straight About Posture

Detox / Cleansing, Herbs, Lifestyle, Liver Health

Blood Cleansers: Why? What? How? (video)

Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and functioning of the kidneys and detoxifying the liver. Read “7 Best Blood Cleansing Herbs” for more detailed information about the herbs mentioned in the video, and much… Read More Blood Cleansers: Why? What? How? (video)