Food / Nutrition

July 5, 2020July 7, 2020 Andrea Lewis

The 3 Musts for Successful Weight Loss (video)

Food / Nutrition, Lifestyle, Weight Loss

Originally Published on Sep 11, 2012 If you have been struggling to lose weight, and calorie counting and exhausting workouts are not getting the job done – and

June 24, 2020July 2, 2020 Andrea Lewis

Stroke Prevention and Recovery… A Holistic Approach (video)

Blood Pressure, Brain Health, Cardiovascular Health, Energy Medicine, Food / Nutrition, Lifestyle

Originally published on Nov 16, 2012 Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting

June 10, 2020June 15, 2020 Andrea Lewis

Why You Should Eat Almonds (video)

Brain Health, Food / Nutrition, General Wellness

Description: This is a remake of the first video in our Go Nuts! series, published in 2013. (Improved sound quality and mostly new images and animations). The first

June 5, 2020June 1, 2020 Andrea Lewis

Why You Should Eat Brazil Nuts (video)

Cardiovascular Health, Food / Nutrition, General Wellness

Numerous modern health studies have proven that the best way to improve your immune system response and overall health is to eat a high nutrient diet.

May 28, 2020May 25, 2020 Andrea Lewis

Why You Should Eat Cashews (video)

Food / Nutrition, General Wellness

Third in our Go Nuts! series of videos, Why You Should Eat Cashews explores the many health benefits of cashews for the body, mind, and spirit. To learn

May 25, 2020May 25, 2020 Andrea Lewis

Benefits of Grape Seed Oil (video)

Beauty / Skin Care, Food / Nutrition

Due to previous complaints, the volume on this video has been significantly increased. Originally published in 2012, it was re-published on August 30, 2014, with a few alterations.

May 22, 2020May 11, 2020 Andrea Lewis

Iron Deficiency and Panic Attacks (video)

Food / Nutrition, Mental Health

Iron Deficiency and Panic Attacks explores an often overlooked nutritional cause of panic attacks. To read the article on which this video was based, click on the link

April 30, 2020April 14, 2020 Andrea Lewis

The Importance of Consuming Just Enough Selenium (video)

Food / Nutrition

Description: The importance of selenium for maintaining good health and well-being cannot be overstated. In this video, we describe the consequences of not getting enough selenium in one’s