Detox / Cleansing, Diabetes, Digestive Health, Herbs, Immune Health

The Health Benefits of Coriander (video)

Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and modern worlds. Read the original article ‘Health Benefits of Coriander‘ for more information on this health-promoting plant. This video featured the music score “Retreat” by Jason Farnham… Read More The Health Benefits of Coriander (video)

Cardiovascular Health, Dental Health, Detox / Cleansing, Digestive Health, Food / Nutrition, Weight Loss

Don’t Peel that Apple! … 7 Reasons Why Apples with Skin Are Healthiest

The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By removing the skin of an apple (Malus Domestica) you are removing most of the fruit’s many health benefits.… Read More Don’t Peel that Apple! … 7 Reasons Why Apples with Skin Are Healthiest