Digestive Health

July 15, 2020July 7, 2020 Andrea Lewis

Natural Cures for IBS (video)

Digestive Health, Lifestyle

Originally Published on September 12, 2011 IBS is a perfect example of how dis-ease that Western medicine has failed to cure can be eliminated by treating the whole

July 10, 2020July 7, 2020 Andrea Lewis

Heartburn – A Holistic Approach (video)

Digestive Health, Lifestyle

Originally Published on August 24, 2012 Take a holistic approach to heartburn and you will not only achieve unending relief but significantly decrease your risk of developing Barrett’s

May 12, 2020April 14, 2020 Andrea Lewis

The Health Benefits of Coriander (video)

Detox / Cleansing, Diabetes, Digestive Health, Herbs, Immune Health

Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and

July 23, 2019October 12, 2019 Andrea Lewis

Don’t Peel that Apple! … 7 Reasons Why Apples with Skin Are Healthiest

Cardiovascular Health, Dental Health, Detox / Cleansing, Digestive Health, Food / Nutrition, Weight Loss

The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By removing the skin of an apple (Malus Domestica) you are removing most of the fruit’s many health benefits.

March 22, 2019September 13, 2020 Andrea Lewis

Pineapple Health and Beauty Benefits

Beauty / Skin Care, Digestive Health, Food / Nutrition

If you’ve ever eaten a ripe, freshly cut pineapple you probably won’t need much persuasion to consume more. But you may be pleased to learn that this aromatic tropical fruit offers several health and beauty benefits in addition to its delicious flavor. In this article, we will discuss the top 5 pineapple benefits.

October 3, 2018October 10, 2019 Katy Hill

10 Symptoms You Have a Leaky Gut—and How to Heal It

Digestive Health, Food / Nutrition, Immune Health

One of the most common health problems that often goes undiagnosed is leaky gut syndrome. Learn the 10 most common symptoms that might be signs of a leaky gut, according to Dr. Leo Galland, as well as how to get it under control and heal it.

September 5, 2018October 10, 2019 Andrea Lewis

How Mugwort (Artemisia vulgaris) Improves Health and Wellness

Digestive Health, General Wellness, Herbs, Mental Health, Sexual Health, Women's Health

Mugwort (Artemisia vulgaris) has been used to treat a plethora of physical and mental ailments for thousands of years. Read on to discover which ones.

October 23, 2017October 8, 2019 Andrea Lewis

You Can Reverse Type 2 Diabetes

Diabetes, Digestive Health, Food / Nutrition

You can reverse type 2 diabetes, but it won’t be easy. It will require a certain amount of drive and discipline to reach that goal, but there are steps you can take to make the process less unpleasant while increasing your chances for success. Whether you have type 2 diabetes, or you wish to prevent its onset, this article is for you.