Conversations are the basis of our relationships. We form friendships and bonds through connecting with similarities — or differences — in our communication. Oftentimes, fruitful conversations will strengthen
6 Best Tips to Boost Your Immune System & Stay Healthy
Since early 2020, the COVID-19 pandemic has taken a toll on all of us. Being distanced from friends and family, wearing face coverings every time we step out
Vitamin D Gets Its Moment In The Sun
Vitamin D can help improve overall health and prevent some serious diseases. But how do you know how much you need and how to get it? Many people
Chew On This: The Best Foods For Your Teeth
Your food choices have a direct impact on your general health and well-being. But let’s not forget about your mouth. The foods and beverages you consume on a regular basis can either benefit your smile or wreak havoc on your teeth and gums.
Green Tea: Metabolic Enhancer, Life Extender, Cancer Eradicator?
Much ado has been made of green tea over the last two decades. It’s been credited with increasing fat loss, preventing cancer and even extending lifespans. BUT is any of this true?
The Links between City Living and Better Health
For years, the prevailing wisdom here in the U.S. and around the world has been that living in a city is bad for your health. Skeptics ask why
How Journaling Can Benefit You and Your Relationship
As human beings, we value our relationships tremendously. However, that doesn’t take away from the fact that maintaining a healthy relationship is easier said than done. Before working
Pericoronitis: What You Should Know About This Common Dental Problem
Dental issues can not only affect your oral health but also have a negative impact on your overall health and life. Even simple tasks such as chewing can