Since early 2020, the COVID-19 pandemic has taken a toll on all of us. Being distanced from friends and family, wearing face coverings every time we step out
Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and
Numerous modern health studies have proven that the best way to improve your immune system response and overall health is to eat a high nutrient diet. Timestamps: The
Everyone loves to take a trip somewhere special, but few look forward to all of the necessary pre-travel preparations as well as the actual journey that’ll take them
You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins.
One of the most common health problems that often goes undiagnosed is leaky gut syndrome. Learn the 10 most common symptoms that might be signs of a leaky gut, according to Dr. Leo Galland, as well as how to get it under control and heal it.
There are many excellent plant sources of the mineral zinc. Some of these foods contain even more zinc per serving than most animal sources. Read on to discover which zinc-rich foods made the the top 10.
Taking vaccinations and staying healthy will protect the immune system, but infections are still inevitable. Perpetually, we are exposed to organisms that are ingested, breathed or stay on