Holistic Health & Living

February 26, 2021February 26, 2021 Dr. Jeena Devasia, DDS

Chew On This: The Best Foods For Your Teeth

General Wellness

Your food choices have a direct impact on your general health and well-being. But let’s not forget about your mouth. The foods and beverages you consume on a regular basis can either benefit your smile or wreak havoc on your teeth and gums.

January 25, 2021January 25, 2021 Andrea Lewis

Green Tea: Metabolic Enhancer, Life Extender, Cancer Eradicator?

Cancer, Herbs, Weight Loss

Much ado has been made of green tea over the last two decades. It’s been credited with increasing fat loss, preventing cancer and even extending lifespans. BUT is any of this true?

November 25, 2020November 24, 2020 Bruna Ahmeti

The Links between City Living and Better Health

General Wellness, Lifestyle

For years, the prevailing wisdom here in the U.S. and around the world has been that living in a city is bad for your health. Skeptics ask why

October 15, 2020January 23, 2021 Julia Morrissey

How Journaling Can Benefit You and Your Relationship

Lifestyle, Relationships

As human beings, we value our relationships tremendously. However, that doesn’t take away from the fact that maintaining a healthy relationship is easier said than done. Before working

September 14, 2020September 14, 2020 Dr. Anu Isaac

Pericoronitis: What You Should Know About This Common Dental Problem

Dental Health

Dental issues can not only affect your oral health but also have a negative impact on your overall health and life. Even simple tasks such as chewing can

August 19, 2020January 25, 2021 Umair Asif

10 Common Types of Addiction That People Suffer From

Addiction, Lifestyle, Mental Health, Relationships

You may have felt you were addicted to something at one time or another, such as indulging repeatedly in your favorite treat or binging a TV show that

August 19, 2020August 19, 2020 Ian Feurtado

Getting the Facts Straight About Posture

Aging, Bone Health, General Wellness, Pain management

When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.

July 15, 2020July 7, 2020 Andrea Lewis

Natural Cures for IBS (video)

Digestive Health, Lifestyle

Originally Published on September 12, 2011 IBS is a perfect example of how dis-ease that Western medicine has failed to cure can be eliminated by treating the whole