Pain management

August 19, 2020August 19, 2020 Ian Feurtado

Getting the Facts Straight About Posture

Aging, Bone Health, General Wellness, Pain management

When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.

May 16, 2020May 11, 2020 Andrea Lewis

Aromatherapy for Pain Relief (video)

Aromatherapy, Pain management

If you’re looking for a natural, effective and pleasant smelling analgesic to relieve stiff joints and aching muscles, this is a video you’ll want to watch. The directions

October 11, 2019October 24, 2019 Andrea Lewis

Peppermint for Arthritis Pain

Aromatherapy, Bone Health, Pain management

There are several different forms of arthritis, but the two that have been proven to benefit the most from peppermint treatment are Osteoarthritis and Rheumatoid arthritis.

August 20, 2019October 12, 2019 Andrea Lewis

The Health and Wellness Benefits of Amethyst Crystals

Energy Medicine, General Wellness, Pain management

Amethyst is more than a beautiful violet variety of quartz crystal with an interesting history. Amethyst possesses properties that make it capable of healing the mind, body, and (depending on who you believe) the spirit.

March 26, 2019September 13, 2020 Andrea Lewis

More Reasons to Eat Pineapple

Beauty / Skin Care, Food / Nutrition, General Wellness, Pain management

If you needed more reasons to eat pineapple, it contains bromelain – a proteolytic enzyme that can improve our health in multiple ways.

June 4, 2018October 8, 2019 Avis M. Silva

7 Ways to Reduce Neck Pain

Pain management

There are many reasons for neck pain, from an injury to any medical condition. but there are also many natural ways to reduce neck pain.

May 4, 2018October 8, 2019 Madison Cole

A Family’s Journey with Medical Cannabis

Herbs, Pain management

Not very many seven-year-old boys can talk about medical cannabis, but for Logan Cruickshank, this medical treatment was a lifesaver.

February 5, 2018January 22, 2020 Andrea Lewis

Getting Back on the Fitness Wagon

General Wellness, Lifestyle, Pain management

Once you fall off the fitness wagon, depending on your age and lifestyle, it’s not always easy to get back on. Making some small or big adjustments to your lifestyle to make exercise an organic part of your daily routine is often the key to success. But, of course, that’s easier said than done.