Aging, Bone Health, General Wellness, Pain management

Getting the Facts Straight About Posture

When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.… Read More Getting the Facts Straight About Posture