When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.
Category: Pain management
Our ‘Pain Management’ archive contains articles on herbs, nutrients, and lifestyle choices that can greatly relieve pain and discomfort.
Aromatherapy for Pain Relief (video)
If you’re looking for a natural, effective and pleasant smelling analgesic to relieve stiff joints and aching muscles, this is a video you’ll want to watch. The directions
Peppermint for Arthritis Pain
There are several different forms of arthritis, but the two that have been proven to benefit the most from peppermint treatment are Osteoarthritis and Rheumatoid arthritis.
The Health and Wellness Benefits of Amethyst Crystals
Amethyst is more than a beautiful violet variety of quartz crystal with an interesting history. Amethyst possesses properties that make it capable of healing the mind, body, and (depending on who you believe) the spirit.
More Reasons to Eat Pineapple
If you needed more reasons to eat pineapple, it contains bromelain – a proteolytic enzyme that can improve our health in multiple ways.
7 Ways to Reduce Neck Pain
There are many reasons for neck pain, from an injury to any medical condition. but there are also many natural ways to reduce neck pain.
A Family’s Journey with Medical Cannabis
Not very many seven-year-old boys can talk about medical cannabis, but for Logan Cruickshank, this medical treatment was a lifesaver.
Getting Back on the Fitness Wagon
Once you fall off the fitness wagon, depending on your age and lifestyle, it’s not always easy to get back on. Making some small or big adjustments to your lifestyle to make exercise an organic part of your daily routine is often the key to success. But, of course, that’s easier said than done.