The American Heart Association is still claiming that coconut oil is a dangerous source of fat, yet, clinical research has refuted this argument for more than a decade now.
When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Read on to learn how.
If you are experiencing unexplained nosebleeds, consuming additional copper may be the solution for you. Read on to discover how.
The history of garlic is long and illustrious. The greatest scientific minds of ancient and modern times have used the pungent bulb to heal. Discover why.
You’re never too young to suffer from heart disease. Today, testing for congenital heart disease can be done at birth and even before. Read on to learn more.
Heart disease is still the #1 cause of death worldwide, but we can keep the reaper at bay by setting heart health goals and tracking our health numbers.
Noise pollution can negatively affect your health and emotional well-being. Find out how and what you can do about it.
Blood pressure, high and low, can cause damage to our bodies and shorten our lives. But which is more dangerous?