Detox / Cleansing

June 30, 2020July 2, 2020 Andrea Lewis

Blood Cleansers: Why? What? How? (video)

Detox / Cleansing, Herbs, Lifestyle, Liver Health

Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and

May 12, 2020April 14, 2020 Andrea Lewis

The Health Benefits of Coriander (video)

Detox / Cleansing, Diabetes, Digestive Health, Herbs, Immune Health

Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and

March 25, 2020April 26, 2020 Andrea Lewis

Plant Foods That Cool the Body

Detox / Cleansing, Food / Nutrition, General Wellness

Eating raw plant foods is widely considered a great way to cool the body, but there are specific popular foods that are responsible for this reputation. Knowing which

July 23, 2019October 12, 2019 Andrea Lewis

Don’t Peel that Apple! … 7 Reasons Why Apples with Skin Are Healthiest

Cardiovascular Health, Dental Health, Detox / Cleansing, Digestive Health, Food / Nutrition, Weight Loss

The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By removing the skin of an apple (Malus Domestica) you are removing most of the fruit’s many health benefits.

April 4, 2019October 11, 2019 Catalina and Maria Victoria Ruiz

Toxic Skin Care Items You May Not Know About

Aging, Beauty / Skin Care, Detox / Cleansing, Immune Health, Lifestyle

You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins.

January 25, 2018September 1, 2020 Andrea Lewis

7 Best Blood Cleansing Herbs

Beauty / Skin Care, Cancer, Detox / Cleansing, General Wellness, Herbs, Liver Health

In this increasingly toxic world, we all need to take care to cleanse our system of the poisons. Blood cleansing herbs are a great way to undo some of the damage wrought by our contaminated environment. Read on to learn a bit about some of the best blood cleansing herbs available today.

July 3, 2017October 8, 2019 Andrea Lewis

The Importance of Fiber for Health & Well-Being

Cancer, Cardiovascular Health, Detox / Cleansing, Diabetes, Digestive Health, Food / Nutrition, General Wellness, Mental Health, Stroke

When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Read on to learn how.

January 26, 2016September 24, 2019 Andrea Lewis

The Health Benefits & Dangers of Chaparral Herb

Cancer, Detox / Cleansing, Herbs, Immune Health

Chaparral (Larrea tridentata) is a very powerful herb. … Due to chaparral’s power, it is both highly regarded for its healing abilities and greatly feared for its possible side-effects and drug interactions. In this article, we will discuss both.