Top Sources of Heme and Non-Heme Iron
There are two forms of iron present in foods: heme and non-heme. I will explain what they are, how they differ and the best sources of each. … Read More Top Sources of Heme and Non-Heme Iron
Our “Cancer” archive contains many articles on lifestyle changes and natural substances that can improve your chances of avoiding and defeating cancer.
There are two forms of iron present in foods: heme and non-heme. I will explain what they are, how they differ and the best sources of each. … Read More Top Sources of Heme and Non-Heme Iron
Numerous clinical studies have established that there’s an inverse relationship between vitamin D levels and cancer mortality rates. What does that mean? The lower your serum vitamin D levels the greater your odds of dying from cancer. … Read More Vitamin D Versus Cancer
Chaparral (Larrea tridentata) is a very powerful herb. … Due to chaparral’s power, it is both highly regarded for its healing abilities and greatly feared for its possible side-effects and drug interactions. In this article, we will discuss both. … Read More The Health Benefits & Dangers of Chaparral Herb
Through my years of energy work and research I have found, and I am not the only one, correlations between bacteria, viruses, and health including optimal well-being and energy or frequency levels. We can consider that optimal well-being as a state of a well-balanced lifestyle. … Read More The Energy of Disease and Health
Ashoka is regarded as a universal panacea in Ayurvedic medicine, with good reason. This evergreen medicinal tree is not only used as an individual remedy, for a variety of ailments, but as part of synergistic blends and in pharmaceutical drug formulations as well. For the sake of brevity, I will only discuss the most documented health benefits associated with this legendary herb. …… Read More The Benefits of Ayurvedic Medicine: Ashoka
Arjuna is one of those herbs that doesn’t just improve a few aspects of one’s health, it greatly benefits overall health and well-being. … Learn how arjuna herb can help improve your cardiovascular health and prevent many chronic illnesses. … Read More The Benefits of Ayurvedic Medicine: Arjuna
This second article in The Benefits of Ayurvedic Medicine series examines the herb Amla (also known as Amalaki). Amla is one of the most famous Ayurvedic herbs of all time. It’s delicious to eat and benefits the body inside and out, from head to foot. Research has even shown that Amla can improve certain chronic ailments. …… Read More The Benefits of Ayurvedic Medicine: Amla
Our relationship with food will influence our health outcomes and quality of life. sunflower and pumpkin seedsWhat we choose to eat day to day, week to week and year to year, can create either radiant good health and well-being or accelerate the aging process and induce preventable diseases.… Read More Eating for Better Immunity, Part 2