Ayurvedic Medicine

April 14, 2020April 26, 2020 Andrea Lewis

A Natural Diabetes Treatment That Works! (video)

Description: If you are seeking a natural and effective diabetes treatment, with no negative side-effects, Amla may be right for you. Based on the article ‘A Natural Diabetes

November 28, 2018October 10, 2019 Shreejan Sita

Vata Balancing in Fall & Winter

Ayurvedic Medicine, General Wellness, Lifestyle

When the leaves change colors, fall from their branches, and drift away across the landscape, we are witnessing Vata in nature – the energy of movement. When the summer flowers finish their lifespan, become dry and rough, and return to the earth as primary elements we can understand the Vata characteristic of aging, cycling, and satisfying the grasp of time over matter.

August 3, 2018October 9, 2019 Shreejan Sita

Pacifying Summer Pitta

Ayurvedic Medicine, General Wellness, Lifestyle

People with a pitta predominant nature suffer the most in the heat of Summer, but we can all benefit from learning how to pacify pitta.

November 17, 2016May 10, 2020 Andrea Lewis

The Benefits of Ayurvedic Medicine: Ajowan

Ayurvedic Medicine, Herbs

Ajowan has been used as both food and medicine for thousands of years. This member of the Apiaceae family has an astounding number of health benefits, including treating chronic and recurrent cough and cold, asthma, cholera, parasitic infestations, kidney stones and more.

September 12, 2015September 20, 2019 Andrea Lewis

The Benefits of Ayurvedic Medicine: Guggulu

Ayurvedic Medicine, Cardiovascular Health, Herbs

Guggulu is among the most famous Ayurvedic herbs, owing to its ability to lower cholesterol and triglyceride levels, and even increase white blood cell production. But that’s not all.

September 6, 2015September 20, 2019 Andrea Lewis

The Benefits of Ayurvedic Medicine: Ashwagandha

Ayurvedic Medicine, Diabetes, Herbs, Immune Health, Mental Health

Ashwagandha (Withania Somnifera) is an extraordinarily useful herb, particularly for those struggling to keep up with the hectic pace of modern life. … Ashwagandha’s many health benefits make it the perfect herbal tonic for those under stress and in need of greater energy. But that’s just the beginning of Ashwagandha’s many uses.

September 5, 2015September 20, 2019 Andrea Lewis

The Benefits of Ayurvedic Medicine: Ashoka

Ayurvedic Medicine, Cancer, Diabetes, Herbs, Women's Health

Ashoka is regarded as a universal panacea in Ayurvedic medicine, with good reason. This evergreen medicinal tree is not only used as an individual remedy, for a variety of ailments, but as part of synergistic blends and in pharmaceutical drug formulations as well. For the sake of brevity, I will only discuss the most documented health benefits associated with this legendary herb. …

September 3, 2015September 20, 2019 Andrea Lewis

The Benefits of Ayurvedic Medicine: Arjuna

Ayurvedic Medicine, Cancer, Cardiovascular Health, Herbs

Arjuna is one of those herbs that doesn’t just improve a few aspects of one’s health, it greatly benefits overall health and well-being. … Learn how arjuna herb can help improve your cardiovascular health and prevent many chronic illnesses.