Much ado has been made of green tea over the last two decades. It’s been credited with increasing fat loss, preventing cancer and even extending lifespans. BUT is any of this true?
Author: Andrea Lewis
I'm a freelance writer, blogger, and amateur herbalist who specializes in alternative / holistic health topics. I'm the writer, editor, and content manager for Holistic Health & Living blog, and the sole writer, narrator, and animator for the Holistic Health & Living YouTube channel. You can reach me through my Contact page.
Natural Cures for IBS (video)
Originally Published on September 12, 2011 IBS is a perfect example of how dis-ease that Western medicine has failed to cure can be eliminated by treating the whole
Heartburn – A Holistic Approach (video)
Originally Published on August 24, 2012 Take a holistic approach to heartburn and you will not only achieve unending relief but significantly decrease your risk of developing Barrett’s
The 3 Musts for Successful Weight Loss (video)
Originally Published on Sep 11, 2012 If you have been struggling to lose weight, and calorie counting and exhausting workouts are not getting the job done – and
Blood Cleansers: Why? What? How? (video)
Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and
Stroke Prevention and Recovery… A Holistic Approach (video)
Originally published on Nov 16, 2012 Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting
How to Normalize Blood Pressure: High and Low (video)
Originally published on February 10, 2013 How to safely and holistically normalize both hypertension and hypotension, without taking pharmaceutical drugs. For more information on high and low blood
Why You Should Eat Almonds (video)
Description: This is a remake of the first video in our Go Nuts! series, published in 2013. (Improved sound quality and mostly new images and animations). The first