Aromatherapy for PMS
Whether you are the one suffering from Premenstrual Syndrome or you are suffering because of someone who does, this article is for you. … Read More Aromatherapy for PMS
Category: Aromatherapy
Our ‘Aromatherapy’ archive contains articles on the use of aromatic plant extracts and essential oils for both massage and baths, to relieve stress, pain in the head and body, the discomforts of pregnancy, and additional medicinal uses.
Aromatherapy for Anxiety and Depression
Aromatherapy, the use of essential plant oils for mind and body healing, is quite effective for treating anxiety and depression. Studies have proven aromatherapy’s effectiveness, and scientists now understand why it is effective. … Read More Aromatherapy for Anxiety and Depression
Aromatherapy For Pregnancy
Pregnancy can be a wonderful time in a woman’s life, but there are many challenges as well. To minimize a few of these naturally, I have created the following aromatherapy recipes. Please, pay heed to the amounts and directions given for each recipe.… Read More Aromatherapy For Pregnancy
Aromatic Bath for Stress & Anxiety
Stress and anxiety have been shown to cause or worsen cardiovascular disease and obesity. Fortunately, both can be treated without expensive, side-effect laden drugs. One of these treatments is not just simple and inexpensive, but relaxing and enjoyable: The aromatic bath. … Read More Aromatic Bath for Stress & Anxiety
Eucalyptus Essential Oil for Headaches
For years, I have used eucalyptus essential oil, alone and in combination with other oils, to treat muscle and joint aches/pains, but for headaches I was loyal to peppermint. … That has since changed. In this article I explain the reasons why. … Read More Eucalyptus Essential Oil for Headaches
Natural Cures for Headaches
The typical headache is the result of either stress or a nutritional deficiency, sometimes both. In this article we explore the nutritional causes of headaches and what you can do to put a stop to them, when eating right just isn’t enough. … Read More Natural Cures for Headaches
The Benefits of Peppermint
Peppermint is one of my favorite herbs, for a variety of reasons. Used inside and out – as an infusion, a tincture and an essential oil – peppermint can do much more than freshen breath. … Read More The Benefits of Peppermint
Aromatherapy for Pain Relief
Regardless of age, sooner or later, we will all suffer aches; whether caused by intense exercise, arthritis, or a fall. For those who prefer natural ingredients, that are both safe and effective — for adults as well as children, aromatherapy is the way to go. …… Read More Aromatherapy for Pain Relief