Ayurvedic Medicine, Diabetes, Herbs, Immune Health, Mental Health

The Benefits of Ayurvedic Medicine: Ashwagandha

Ashwagandha (Withania Somnifera) is an extraordinarily useful herb, particularly for those struggling to keep up with the hectic pace of modern life. … Ashwagandha’s many health benefits make it the perfect herbal tonic for those under stress and in need of greater energy. But that’s just the beginning of Ashwagandha’s many uses. … Read More The Benefits of Ayurvedic Medicine: Ashwagandha

Ayurvedic Medicine, Cancer, Diabetes, Herbs, Women's Health

The Benefits of Ayurvedic Medicine: Ashoka

Ashoka is regarded as a universal panacea in Ayurvedic medicine, with good reason. This evergreen medicinal tree is not only used as an individual remedy, for a variety of ailments, but as part of synergistic blends and in pharmaceutical drug formulations as well. For the sake of brevity, I will only discuss the most documented health benefits associated with this legendary herb. …… Read More The Benefits of Ayurvedic Medicine: Ashoka