Our ‘Bone Health’ archive contains articles detailing the value of certain nutrients for bone building and maintenance.
When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.… Read More Getting the Facts Straight About Posture
There are several different forms of arthritis, but the two that have been proven to benefit the most from peppermint treatment are Osteoarthritis and Rheumatoid arthritis. … Read More Peppermint for Arthritis Pain
Selenium is vital to human life; yet, too much can kill. Learn to recognize the symptoms of too little and too much.… Read More Selenium: Why Too Little or Too Much Can be Deadly
Research has shown that vitamin D protects the bones of everyone, except postmenopausal women. However, modern research may offer clues to how this age and gender disparity might be overcome. … Read More Vitamin D: Bone Protection for Most
