There are many excellent plant sources of the mineral zinc. Some of these foods contain even more zinc per serving than most animal sources. Read on to discover which zinc-rich foods made the the top 10. … Read More Top 10 Zinc-Rich Foods for Vegans
Zinc is extremely important to human fertility, particularly male fertility. Discover how zinc can improve sperm count and other fertility issues. … Read More Zinc for Infertility
Science is finally in agreement with longstanding anecdotal evidence on the subject of zinc reversing hair loss. They can even explain why it works. Read on to learn what the experts have discovered. … Read More How Zinc Can Reverse and Prevent Hair Loss
Since early 2020, the COVID-19 pandemic has taken a toll on all of us. Being distanced from friends and family, wearing face coverings every time we step out of the house, and washing or sanitizing our hands vigilantly – there is so much to do to prevent the spread of this illness. During such unpredictable… Read More 6 Best Tips to Boost Your Immune System & Stay Healthy
Vitamin D can help improve overall health and prevent some serious diseases. But how do you know how much you need and how to get it? Many people don’t suspect they are deficient in certain vitamins until they experience symptoms. Though many of these signs are subtle or linked to a variety of underlying conditions,… Read More Vitamin D Gets Its Moment In The Sun
Numerous modern health studies have proven that the best way to improve your immune system response and overall health is to eat a high nutrient diet. Timestamps: The Importance of Eating Raw Produce 0:44 The Vitamins 2:20 Vitamin C 2:24 -Best Vitamin C Sources 3:29 How much do we need? 4:06 Vitamin E 4:30 -Best… Read More Eating for Improved Immunity (video)
Hair fall is normal. According to renowned beauty expert, Shehnaz Hussain, in order to promote new hair growth, your scalp generally sheds around 50 to 80 hair strands per day. However, when your scalp sheds more hair than it grows, you start experiencing what we call ‘scanty hair’ or ‘baldness’. … Read More Hair Growth Hack: 4 Tried and Tested Oils for Excessive Hair Fall