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Holistic Health & Living

Learn what nature can do for your health

Tag: calories

— Digestive Health, Food / Nutrition, Lifestyle, Weight Loss —

The Raw and the Cooked: Why All Calories Are Not Equal

September 14, 2016

Heating food increases its calorie count. Read on to discover how you can use this information to achieve successful weight loss or gain.… Read More The Raw and the Cooked: Why All Calories Are Not Equal

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The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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