Originally published on February 10, 2013
How to safely and holistically normalize both hypertension and hypotension, without taking pharmaceutical drugs.
For more information on high and low blood pressure, use the search bar on any page of Holistic Health & Living.
Music score “Passages” by Deimost (Creative Commons license)
“Membrane Potential” video clip by HHMIUCI (Creative Commons license)
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2 thoughts on “How to Normalize Blood Pressure: High and Low (video)”
Yoga, which commonly involves breathing control, posture, and meditation techniques, can also be effective in reducing stress and blood pressure.
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