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Holistic Health & Living

Learn what nature can do for your health

Tag: vitamin d

— General Wellness —

Vitamin D Gets Its Moment In The Sun

March 11, 2021
Vitamin D Gets Its Moment In The Sun_man eats sun

Vitamin D can help improve overall health and prevent some serious diseases. But how do you know how much you need and how to get it? Many people don’t suspect they are deficient in certain vitamins until they experience symptoms. Though many of these signs are subtle or linked to a variety of underlying conditions,… Read More Vitamin D Gets Its Moment In The Sun

— Beauty / Skin Care, Food / Nutrition, Lifestyle —

Natural Skin Care: Internal Care

July 11, 2018
Natural Skin Care: Internal Care_healthy-eating-diet

Good skin care starts within and nutrition is the key. Eating the right nutrients cannot only slow aging, they can treat and prevent skin issues like acne, psoriasis, and rosacea. … Read More Natural Skin Care: Internal Care

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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