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Holistic Health & Living

Learn what nature can do for your health

Tag: zinc overdose

— Food / Nutrition, Immune Health —

Top 10 Zinc-Rich Foods for Vegans

Top 10 Zinc-Rich Foods for Vegans_Watermelon-Seeds

There are many excellent plant sources of the mineral zinc. Some of these foods contain even more zinc per serving than most animal sources. Read on to discover which zinc-rich foods made the the top 10. … Read More Top 10 Zinc-Rich Foods for Vegans

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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