Author: Nicole Villegas

Nicole Villegas is a writer, yoga instructor and health enthusiast based in Miami, Florida. With a passion for life and all things related to natural healing, Nicole loves to share from her own experiences and unique background. She had her professional start at an ad agency in Downtown Philly, where her focus was a happy blend between public relations and social media. Although she always had a love for writing, it was in this position that she truly realized the power of words and how a good writer came in handy for every type of project, across all industries. After spending just under two years there, the tides began turning and Nicole decided it was time for a change. She resigned from her position with a desire to begin freelancing full-time as well as dive deep into her passion for yoga. Nicole applied and was selected to participate in a prestigious 200-hour yoga teacher training program led by world-renowned instructors in Aruba. Upon her return, she began incorporating corporate, studio and private yoga classes into her self-employed schedule and has been balancing her passion for writing and teaching ever since.