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Holistic Health & Living

Learn what nature can do for your health

Author: Nicole Villegas

Nicole Villegas is a writer, yoga instructor and health enthusiast based in Miami, Florida. With a passion for life and all things related to natural healing, Nicole loves to share from her own experiences and unique background. She had her professional start at an ad agency in Downtown Philly, where her focus was a happy blend between public relations and social media. Although she always had a love for writing, it was in this position that she truly realized the power of words and how a good writer came in handy for every type of project, across all industries. After spending just under two years there, the tides began turning and Nicole decided it was time for a change. She resigned from her position with a desire to begin freelancing full-time as well as dive deep into her passion for yoga. Nicole applied and was selected to participate in a prestigious 200-hour yoga teacher training program led by world-renowned instructors in Aruba. Upon her return, she began incorporating corporate, studio and private yoga classes into her self-employed schedule and has been balancing her passion for writing and teaching ever since.
— Allergies, Food / Nutrition, Immune Health —

Fly Gluten-Free With These Airlines

January 24, 2020
Fly Gluten-Free With These Airlines_Woman-eating-steak-on-an-airplane

Everyone loves to take a trip somewhere special, but few look forward to all of the necessary pre-travel preparations as well as the actual journey that’ll take them to their final destination. Between ensuring you’ve packed everything you need to have enough time to make it through crowded security lines, a long day of travel… Read More Fly Gluten-Free With These Airlines

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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