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Holistic Health & Living

Learn what nature can do for your health

Author: Kunal Patel

Kunal is a young and passionate entrepreneur, fascinated by the workings of the human body and natural solutions for common health problems. He’s single-minded in his aim to make Copper Defence a brand that’s recognised across the globe, by partnering with global brands to make these high-tech materials easily accessible for everyone. If you’d like to get in touch, email Kunal at kunal@copperdefence.com or visit www.copperclothing.com for copper-infused clothing, pet accessories and more.
— General Wellness, Lifestyle —

3 Important Reasons Why Sleep Helps to Improve Holistic Health

August 24, 2018

Getting in a couple of deep ‘zzzzz’s every night has so many benefits that you will be tempted to sleep an extra hour every time you hit the bed. Many underestimate the power of good sleep and fail to understand why getting proper rest isn’t just a good idea but also essential.… Read More 3 Important Reasons Why Sleep Helps to Improve Holistic Health

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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