Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting a holistic lifestyle for the prevention of and recovery from stroke, you can regain or maintain your overall good health.… Read More Stroke Prevention and Recovery: A Holistic Approach (video)
Grape Seed Oil greatly benefits the body, inside and out. Better skin, hair and health can be yours with Grape Seed Oil. …… Read More Benefits of Grape Seed Oil (video)
Take a holistic approach to heartburn and you will not only achieve unending relief but significantly decrease your risk of developing Barrett’s esophagus and esophageal cancer as a result of the condition. … Read More Heartburn: A Holistic Approach (video)
This is an updated version of the video Blood Cleansers. I have restarted the HH&L YouTube channel and hope to have enough subscribers and viewers to make it worth the time and effort required by the end of this year. I am updating and re-publishing old content before creating whole new videos and possibly even… Read More Blood Cleansers – Why? What? How? (video)
A balanced diet consists of a range of foods appropriately consumed to satisfy the body’s requirements for calories, proteins, minerals, vitamins, and other nutrients. A tiny percentage of the meal is reserved for extra nutrients to maintain temporary leanness.… Read More How To Eat a Balanced Diet
Our phones connect us to anyone and everyone around the world. With just the tap of a finger, we could be video calling a distant relative, streaming an informative newscast or arranging a job interview overseas. Life has been wholly changed with these indispensable connective devices we hold in the palms of our hands.
A healthy and nutritionally balanced diet is always desirable; still, the pregnancy stage in a woman’s life craves such a diet even more. Although some of the main principles of healthy dieting (such as consuming whole foods, healthy fats, and lean protein) remain the same during pregnancy, some nutrients require a bit more attention. After… Read More Important nutrients intake in pregnancy: Here’s what you should know
A nut-based diet or snack is highly nutritious, and it is packed with lots of fiber and protein. It is perfect because it’s easy to eat, plant-based, paleo, raw and vegan. Most nuts do not require any form of preparation, and you can eat it straight up without cooking. Nuts are good for your health… Read More Powerful health benefits of 8 different nuts