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Holistic Health & Living

Learn what nature can do for your health

Tag: pain relief

— Beauty / Skin Care, Food / Nutrition, General Wellness, Pain management —

More Reasons to Eat Pineapple

March 26, 2019
More Reasons to Eat Pineapple_kid eating pineapple

If you needed more reasons to eat pineapple, it contains bromelain – a proteolytic enzyme that can improve our health in multiple ways. … Read More More Reasons to Eat Pineapple

— General Wellness, Pain management —

7 Tips to Improve Your Posture

October 13, 2016
7 tips to improve your posture_good posture xray

Maintaining correct posture does more than prevent back pain, it can improve your mood and raise your energy levels. Read on to learn how you can improve your posture and prevent poor posture. … Read More 7 Tips to Improve Your Posture

— Aromatherapy, Pain management —

Eucalyptus Essential Oil for Headaches

August 31, 2015

For years, I have used eucalyptus essential oil, alone and in combination with other oils, to treat muscle and joint aches/pains, but for headaches I was loyal to peppermint. … That has since changed. In this article I explain the reasons why. … Read More Eucalyptus Essential Oil for Headaches

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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