Detox / Cleansing, Herbs, Lifestyle, Liver Health

Blood Cleansers: Why? What? How? (video)

Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and functioning of the kidneys and detoxifying the liver. Read “7 Best Blood Cleansing Herbs” for more detailed information about the herbs mentioned in the video, and much… Read More Blood Cleansers: Why? What? How? (video)

Blood Pressure, Brain Health, Cardiovascular Health, Energy Medicine, Food / Nutrition, Lifestyle

Stroke Prevention and Recovery… A Holistic Approach (video)

Originally published on Nov 16, 2012 Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting a holistic lifestyle for the prevention of and recovery from stroke, you can regain or maintain your overall good health. To learn more about the supplements mentioned… Read More Stroke Prevention and Recovery… A Holistic Approach (video)

Blood Pressure, Lifestyle

How to Normalize Blood Pressure: High and Low (video)

Originally published on February 10, 2013 How to safely and holistically normalize both hypertension and hypotension, without taking pharmaceutical drugs. For more information on high and low blood pressure, use the search bar on any page of Holistic Health & Living. Music score “Passages” by Deimost (Creative Commons license) “Membrane Potential” video clip by HHMIUCI… Read More How to Normalize Blood Pressure: High and Low (video)

General Wellness, Lifestyle, Mental Health

How Your Finances May Be Impacting Your Health

If money concerns are a top stressor in your life, you are not alone. In fact, according to the American Psychological Association, 72 percent of Americans have felt stressed about money during the past month. This is a substantial amount of worry surrounding finances and future planning. This level of stress has both mental and… Read More How Your Finances May Be Impacting Your Health