At the age off 55, Shileen discovered the empowering healing tool of yoga. Her sweet, gentle, and loving spirit as an Inspired Yoga Guide enables her to combine her Emotional Wellness background with her passion for yoga to assist women heal in body, mind, and spirit. She provides a free 7 Day Home Yoga Jumpstart Program, one-on-one coaching, and free resources to help women on their own yoga journey and work through issues such as self-esteem and body image in a whole, balanced way. You can find out more about Shileen and her program at: www.yog-i-nspiration.com