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Holistic Health & Living

Learn what nature can do for your health

Author: Ian Feurtado

Ian Feurtado is Fitness and Wellness Director for Metro Physical & Aquatic Therapy, Long Island’s premier aquatic physical therapy company. Feurtado has been with Metro for more than seven years and has helped thousands of patients with his specialized exercise programs.
— Aging, Bone Health, General Wellness, Pain management —

Getting the Facts Straight About Posture

Getting the Facts Straight About Posture_back x-ray

When we’re young, our parents tell us constantly to “stand up straight.” Did they simply want us to look our best, or did they know more about the effects of posture than we give them credit for? Turns out, our parents were right — whether they knew it or not, posture affects our long-term health in both good and bad ways.… Read More Getting the Facts Straight About Posture

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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