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Holistic Health & Living

Learn what nature can do for your health

Tag: immunity enhancing herbs

— Food / Nutrition, Herbs, Immune Health —

Cold & Flu Prevention

January 7, 2016
cold and flu prevention - cruciferous vegetables

Preventing illness, and the downtime it brings is always preferable to simply treating it after the fact. By planning ahead and taking a holistic approach – treating the body, mind, and spirit – one can successfully prevent illnesses of all kinds. It is especially easy to successfully prevent germ and viral born illnesses, such as… Read More Cold & Flu Prevention

— Herbs, Immune Health —

MORE Cold & Flu Remedies

December 28, 2015

The viruses that cause cold and flu can strike anyone at any time of the year. Germ and virus borne illnesses are more severe during the warm months… Read on for DIY herbal remedies that fight cold and flu year round. … Read More MORE Cold & Flu Remedies

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Disclaimer

The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician.

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